DIVORCE
COACHING

When thriving, not just surviving, is your goal

divorce coaching in Sydney

$185.00
x 50MIN session

What IS IT?

Divorce isn't one thing. It's a whole life system coming apart at once — emotional, relational, financial, parental, administrative, and deeply personal. Most people try to navigate all of it simultaneously while running on adrenaline, grief, and very little sleep. That's not a character flaw. That's an impossible load without the right support.

My approach is grounded in the REPAIRS framework — a coaching methodology I developed specifically for people going through divorce. REPAIRS maps the seven dimensions of divorce that need attention for someone to genuinely move forward: Relational, Emotional, Parenting, Administrative, Identity, Resource, and Self-Growth. Because the legal settlement is never the hardest part.

This is evidence-informed, solutions-focused coaching for people who are done just surviving and ready to figure out what comes next. It's not therapy. It's not legal advice. It's the psychological scaffolding that helps everything else make sense.

What we MIGHT EXPLORE

  • Making sense of the emotional fallout

  • Understanding the identity shifts that happen when a relationship ends

  • Rebuilding confidence, self‑trust, and your internal sense of safety

  • Navigating co‑parenting, logistics, or major life adjustments

  • Spotting patterns, dynamics, and lessons without spiralling into self‑blame

  • Imagining the next chapter of your life with clarity

Why work with me

I’m a university trained coaching psychology practitioner with deep experience in behaviour change, emotional regulation, and major life transitions — and I’ve personally walked through the disorientation of endings myself. I know how to hold space for the messy middle while helping you find your footing again.

Find our cancellation and rescheduling policy here.